Interactive 3D cybersecurity simulations and employee security training exercises. No sign-up, no paywall. Start learning immediately.
Master employee cybersecurity fundamentals with interactive 3D simulations and hands-on security exercises.
Showing 90exercises
Handle a fake invoice designed to make you call.
Spot a phishing email before you click.
Handle a realistic voice phishing call.
Detect fraud hiding in your text messages.
Recognize the two-email trust trap.
Stop a CEO impersonation wire fraud.
Recognize manipulation before you comply.
Spot an AI-generated executive on a video call.
Build a backup plan that survives ransomware.
Practice the habits that protect unattended devices.
See why skipping updates opens real attack paths.
Survive a ransomware attack in real time.
Think twice before plugging in that USB drive.
Know what your EDR alert means and what to do next.
Defend account recovery from social engineering.
See how breached passwords fuel automated attacks.
Manage access rights through role transitions.
Keep access to the minimum your job requires.
Set up multi-factor authentication the right way.
Build strong habits with your password manager.
Learn why admin accounts need special handling.
Learn why the padlock icon is not proof of safety.
Spot malicious downloads before they run.
Catch the domain tricks attackers use against you.
Know when and how to report a security incident.
Build a team that reports without fear.
Audit who can see your shared files right now.
Control what external users can reach and for how long.
Stop sensitive data from leaking through chat apps.
Learn what not to post on corporate accounts.
See how attackers exploit your public profiles.
Check what you gave permission to access.
Think like an auditor to find compliance gaps.
Navigate GRC portals and submit audit evidence.
Know your personal security duties at work.
Connect ISO 27001 policies to your daily work.
Stay within corporate internet and email policies.
Label data correctly by sensitivity level.
Spot identity theft tactics targeting employees.
Share files safely without creating security gaps.
Stop sensitive data from leaving your org.
Recognize the warning signs of a malicious insider.
Find out what happens when teams use unapproved apps.
That image file might be carrying more than pixels.
Configure and use your VPN without leaving gaps.
Find out who else is on your home network.
Build compliant opt-in flows that regulators accept.
Triage a breach and meet the 72-hour notification clock.
Evaluate a product feature through a privacy-first lens.
Process a data subject access request end to end.
Redact personal data from documents before disclosure.
Spot fake data access requests used for social engineering.
Evaluate a vendor's data processing controls before signing.
Coordinate security and privacy teams during a live breach.
Navigate transfer mechanisms for data leaving the EEA.
Run a DPIA for a high-risk data processing activity.
Build an Article 30 processing register from scratch.
Discover a web application vulnerability that silently leaks personal data through error messages and insecure API responses.
Contain a data leakage incident where customer PII reaches unauthorized vendors through misconfigured file sharing.
Manage a data breach where your organization must contain the leak, notify regulators, and inform affected individuals under tight deadlines.
Fix a sign-up form that bundles multiple consent purposes into a single checkbox, violating granular consent requirements.
Audit a corporate privacy policy that uses legal jargon to obscure how personal data is actually collected, stored, and shared.
Trace a user's deletion request across backups, analytics systems, and third-party integrations to ensure no personal data persists.
Investigate how outdated and incorrect personal data in a CRM causes real harm through wrong credit decisions and misdirected communications.
Discover that a shared workstation retains full access to a previous user's personal accounts and medical records due to missing session expiration.
Fulfill a data subject access request by locating personal data scattered across fragmented systems before the regulatory deadline expires.
Audit a registration form and analytics implementation that collect far more personal data than the service actually needs.
Stop an AI assistant from leaking data via hidden prompts.
Stop a hidden prompt from hijacking your AI assistant mid-task.
See what happens when confidential data enters a consumer AI tool.
Deploy an AI plugin that hides a backdoor in plain sight.
Watch poisoned documents corrupt your AI's answers in real time.
Exploit an AI whose outputs flow unchecked into live systems.
Manipulate an AI assistant into misusing its own permissions.
Extract hidden instructions from a customer-facing AI chatbot.
Exploit a RAG pipeline to access documents beyond your clearance.
Catch fabricated statistics and fake citations in an AI report.
Launch a denial-of-wallet attack against an unprotected AI API.
Stop an autonomous AI agent from being redirected by a poisoned email containing hidden instructions.
Prevent an AI agent from being manipulated into using its legitimate tools to delete files and send unauthorized messages.
Prevent an AI agent from reusing inherited high-privilege credentials to access systems beyond its authorized scope.
Investigate a backdoored third-party AI plugin that silently modifies agent behavior and exfiltrates sensitive data.
Catch an AI coding assistant before it executes a shell script containing injected commands that compromise your system.
Detect adversarial content injected into an AI agent's persistent memory that corrupts all future decisions.
Intercept and identify spoofed messages between AI agents in a multi-agent workflow before fabricated instructions cause damage.
Contain a minor AI hallucination before it cascades through downstream agents into a catastrophic system-wide failure.
Catch a series of compromised AI agent recommendations that exploit your trust to approve a fraudulent transfer and a backdoored code change.
Investigate a compromised AI agent that appears functional while silently performing unauthorized actions and evading monitoring.
Trace a real BEC scam built on weeks of inbox surveillance.
Relive the 10-minute helpdesk call that cost $100M.
Create your own interactive cyber hygiene exercises. Build custom email security simulations, credential theft scenarios, and threat awareness training. All for free.
We believe everyone deserves access to quality employee cybersecurity training. These interactive cybersecurity simulations and security awareness exercises are our contribution to making the internet safer for individuals, small businesses, and organizations who can't afford expensive training platforms.
Common questions about our free cybersecurity training exercises.
Yes. Every exercise in our free library is fully playable with no sign-up, no email required, and no paywall. You get the same interactive 3D simulations used by enterprise customers.
The free library covers core attack types including phishing, ransomware, social engineering, vishing, smishing, and business email compromise. Enterprise features like analytics dashboards, SSO, and SCORM export require a paid plan.
Anyone who wants to improve their cybersecurity awareness. Individuals building personal security skills, students studying cybersecurity, small business owners training their teams, and IT administrators evaluating our platform before purchasing.
No sign-up is required. Each exercise takes 5 to 10 minutes and covers topics from basic phishing detection to AI prompt injection and deepfake whaling.
Most exercises take 5 to 10 minutes. Each one uses an interactive 3D simulation where you face a realistic cybersecurity scenario and make decisions at key points.
Wrong choices trigger immediate corrective feedback explaining what went wrong and why. According to National Training Laboratories research, practice-by-doing achieves 75% knowledge retention compared to 5% for lectures.
Absolutely. Our enterprise platform adds analytics dashboards with completion tracking and performance metrics by department. Compliance reporting covers SOC 2, ISO 27001, and HIPAA.
All exercises export as SCORM 1.2 and 2004 packages for any compliant LMS. SSO, white-labeling, and team management are included.
Over 90 exercises spanning phishing, ransomware, social engineering, vishing, smishing, business email compromise, deepfake whaling, and USB drop attacks.
The AI security module covers prompt injection, AI-powered phishing, deepfake voice cloning, plus the OWASP Top 10 for LLM Applications and OWASP Top 10 for Agentic AI Applications. Privacy exercises address GDPR compliance, data subject access requests, breach notification, cross-border transfers, privacy impact assessments, and the OWASP Top 10 Privacy Risks. New exercises are added monthly as the threat landscape evolves.